Supplements for Older Adults: What to Take, Avoid, & How to Choose Wisely
A Practical Guide to Safe & Effective Supplement Use After 60 Supplements have become increasingly popular among older adults. Walk into any pharmacy or health store, and you’ll find shelves filled with bottles promising stronger bones, sharper memory, better digestion, or longer life. For many seniors, supplements seem like an easy solution to age-related changes […]
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