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Featured image showing “How to Improve Your Sleep Routine Naturally After 60” text on a warm orange sunrise gradient background with the 60 AND OVER logo in the bottom right corner.

How to Improve Your Sleep Routine Naturally After 60

Why Sleep Changes After 60 Many older adults notice that their sleep patterns shift over time. You might fall asleep earlier, wake up during the night, or feel tired even after a full night in bed. This is completely normal — the body’s internal clock (known as the circadian rhythm) naturally changes with age. The […]

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Elderly couple reading a Social Security letter outside their home, representing the 2026 COLA update delay

Why Social Security’s 2026 Raise Was Pushed to Oct. 24

Introduction: The Wait for 2026’s COLA Every fall, millions of retirees, survivors, and people with disabilities eagerly await one number — the Social Security cost-of-living adjustment (COLA). It determines how much their monthly benefit will increase in the coming year. But in 2025, that announcement has been pushed back for the first time in more

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Older man using a laptop with a Medicare card beside him. He is researching 2026 Medicare changes during open enrollment

Medicare Open Enrollment Is On—Here’s What Actually Changes for 2026

Introduction: Open Enrollment Season Begins Every year between October 15 and December 7, millions of Americans 65 and older enter the annual Medicare Open Enrollment Period — a chance to review coverage, compare plans, and make changes for the coming year. For 2026, Medicare officials promise stability and predictability, but also some important updates you’ll

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Medicare Changes to Know for 202

3 Medicare Changes to Know for 2026 Before You Pick a Plan

Introduction: A New Chapter in Medicare Savings Each fall, millions of older Americans review their Medicare options during Open Enrollment (Oct 15 – Dec 7). But this year’s decisions come with something new: real change for 2026. From a long-awaited cap on out-of-pocket drug costs to expanded coverage for home and mental-health services, 2026 is

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Map of New Jersey with house and dollar icons in autumn colors representing property-tax relief programs for seniors due October 31

New Jersey Seniors: Final Call for ANCHOR, Senior Freeze & StayNJ (Due Oct 31)

Introduction: A Big Opportunity Before October 31 If you live in New Jersey and you’re 65 or older, you may be eligible for thousands of dollars in property tax relief — but time is running out. The combined application period for ANCHOR, Senior Freeze (Property Tax Reimbursement), and StayNJ ends on October 31, 2025. These

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Modern CPAP machine on nightstand beside bed, showing quiet design ideal for older adults.

Best CPAP Machines for Seniors: Gentle, Quiet & Easy-to-Use Options Now.

After 60, restful sleep becomes more than a luxury — it’s a vital part of health, energy, and independence. For many adults over 60, sleep apnea is a hidden thief of rest, quietly interrupting breathing and leaving mornings foggy or drained. The best CPAP machines for seniors in 2025 are designed not just for medical

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Best Sunrise Alarm Clocks for Seniors in 2025

If you want the easiest, most consistent wake-ups with proven light quality, Lumie Bodyclock Shine 300 is the best overall sunrise alarm clock for seniors. For a smart, app-guided routine, go with Hatch Restore 3 (larger buttons, phone-free options). For a budget choice with backup battery and FM radio, JALL Wake-Up Light covers the basics

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Calming bedroom scene with soft warm light symbolizing restful sleep for seniors over 70

Best Sleep Aid for Seniors Over 70: Safe & Effective Options to buy Now

Getting a good night’s sleep can become harder later in life, but it’s still one of the most important parts of staying healthy and alert. Many adults over 70 notice lighter sleep, frequent waking, or difficulty drifting off. These changes often happen because of normal body shifts, certain medications, or ongoing health concerns. The good

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Older adult sleeping peacefully in bed beside a CPAP machine, representing safe sleep apnea treatment for people over 70

Sleep Apnea in Seniors: Causes, Symptoms, and Treatment Options for Better Rest

Many older adults think snoring is just an inconvenience — but for some, it’s a sign of something more serious. Sleep apnea is one of the most common sleep disorders affecting older adults, and if left untreated, it can lead to heart problems, memory issues, and dangerous daytime fatigue. If you or someone you care

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Feature image showing New Jersey map silhouette and shutdown stamp with text. "The impact of the NJ Government Shutdown on seniors

What the Federal Government Shutdown Means for Seniors in New Jersey

Published: October 2025 Category: Senior News & Updates By: 60AndOver.net Editorial Team 🇺🇸 Why This Matters Now The federal government shutdown is creating uncertainty across the nation — but for seniors in New Jersey, the questions hit close to home. Will Social Security checks stop? What happens to Medicare coverage, prescription assistance, or telehealth visits?

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